Here is your last chance, before Christmas, to join one of our Pilates Classes in our Churchtown Studio in South Dublin in 2012.
Our Wednesday Classes start next Wednesday 7th November 2012:
- 6pm – Pilates Beginners Level
- 7.15pm – Pilates Intermediate Level
- 8.30pm – Men Only Core Strength – Pilates – Flexibility Combination Class
We introduce various fitness and Pilates equipment during these classes, this includes:
- Pilates Rings
- Gym Balls or Pilates Balls
- GymSticks
- Foam Rollers
- Small Hand Weights
- Resistance Bands etc.