Tag Archives: Yoga with Paula

Yoga Classes with Paula start 17th January 2013

Benefits of practicing Yoga include e.g. 1. Toning 2. Strengthening 3. Increasing Flexibility 4. Better Mobility 5. Relaxation – ability to switch off in and increasingly hectic and fast world. Paula’s Hatha Yoga Classes will recommence on Thursday 17th January … Continue reading

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FREE Yoga Class on Thursday 29th November 2012 6.30pm in South Dublin

You can try Yoga now, once off for free in our Fitnecise Studio in south Dublin, Churchtown Village on Thursday 29th November 2012. The class takes place Thursday evening 6.30pm – 7.45pm. Bring a Yoga mat along if you have … Continue reading

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