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Tag Archives: South Dublin
“Good Calories – Bad Calories” and “Why we get FAT: And what to do About It.” Author Gary Taubes Google Talk
Google Talk – “Good Calories – Bad Calories” and “Why we get FAT: And what to do About It.”, “The Diet Delusion” Author – Gary Taubes … find these and other Book Recommendations here. Interesting conclusions … it raises for … Continue reading
Food and Nutrition Seminar – “The All You Can Eat Diet” Saturday 22nd June 2013
“The All You Can Eat Diet” Come along to our Food Seminar with Siobhan O’Reilly on Saturday 22nd June 2013. Find out more and book your place.
New South Dublin Pilates Classes start during the week of Monday 6th May 2013
We start our new set of 8 week Pilates Courses in Churchtown, Dublin 14 next week. The classes take place in our Fitnecise Studio, above Howard’s Way Restaurant. Classes include: Beginners Level Pilates Classes Mixed Level Pilates Classes Advanced Level Pilates … Continue reading
Posted in Churchtown Fitnecise, Fitness and Exercise Classes, Pilates Classes Dublin
Tagged above Howards Way Restaurant, Churchtown Pilates Classes, close to Dundrum, Fitnecise Studio, Pilates Studio, Rathfarnham, Rathgar, South Dublin
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5 Stretching Flexibility Tips – Quote by Michael Gelb re Competence – Development
My colleague Irfan and myself took a few pictures of ourselves demoing a few stretches, you will see some of those pictures later on on our partner website www.bootcampsouthdublin.ie and on this website. I used two of the pictures for … Continue reading
Posted in Tip and Tricks, Top 5 .....
Tagged Churchtown, close to Dundrum, Fitnecise Studio, Flexibility advice, Flexibility Mobility Classes in South Dublin, in Rathfarnham, Nutgrove, South Dublin, Stretching Tips
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Book Review – “The Complete Book of Pilates for Men” by Daniel Lyon Jr.
The Complete Book of Pilates for Men by Daniel Lyon Jr. “The Lifetime Plan for Strength, Power and Peak Performance. [amazon-product bordercolor=”FFFFF” align=”center”]0060820772[/amazon-product] Daniel Lyon covers a vast amount of exercises in his Men’s Only Pilates book. The book is … Continue reading
Posted in Books
Tagged Core Strength for Men, Injury Prevention, Pilates Book Review, Pilates Classes, Pilates for Men, Pilates in South Dublin, South Dublin
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Inspirational Videos
[tube]http://www.youtube.com/watch?v=KwB7j7eSw-0[/tube] [tube]http://www.youtube.com/watch?v=V6xLYt265ZM[/tube]
Posted in Videos
Tagged beside Nutgrove Shopping Centre, close to Dundrum, Fitness Inspiration, Inspirational Videos, Motivational Video, Rathfarnham, South Dublin
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New Saturday Bootcamp Class starts 18th June 2011
We will start a second Bootcamp Fitness and Exercise Class on Saturday 18th June 2011, find further information here.
Posted in Fitness and Exercise Classes
Tagged beside Nutgrove Office Park, Boot Camp Exercise Classes, Bootcamp Fitness Classes, Outdoor Exercise Classes, South Co. Dublin, South Dublin
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