Tag Archives: Pilates in South Dublin

Last few places available for our Pilates and Core Strength Classes in Churchtown !

Join one of our Pilates and Fitness Classes in south Dublin – which start 4th 5th 6th November 2013 and run throughout November and December 2013. There is a maximum of 8-10 participants per class, which guarantees more individual attention, various … Continue reading

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New Pilates and Fitness Classes in South Dublin – start during week of Monday 28th October 2013

Our next set of Evening – Fitness Classes in south Dublin starts next week, during the week of Monday 28th October 2013. There won’t be any classes on that Monday, as it is a Bank Holiday Monday. Our Fitnecise Studio – … Continue reading

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Pilates on Wednesday Evening with Karen in South Dublin

Karen Watkins started recently to teach two additional Pilates Classes in our South Dublin based Fitnecise Studio in Churchtown Village. She is teaching since nearly three years a Wednesday morning Pilates class (she started in our previous Pilates in Studio … Continue reading

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Happy Christmas and a Happy & Healthy 2013 from your Fitnecise Team

I want to thank all our Fitness and Pilates Class Customers and Personal Fitness Training Clients for your support throughout 2012 and the previous years. _ _ We finish an exciting year of growth and expansion with our move to … Continue reading

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Pilates Classes in South Dublin – restart early September 2012

Elena and myself are going to start our next set of Pilates Studio and Fitness classes in South Dublin during the weeks of Monday 3rd and 10th September 2012 – booking are taken now. Classes restart on the 5th, 10th, … Continue reading

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6 over 8 Summer Pilates Special Deal Offer in South Dublin – Nutgrove Rathfarnham Dublin 14 16

Over the remaining summer months June – July and August I’m going to offer our, Fitnecise’s usual 6 over 8 weeks Pilates Summer Special in South Dublin – Nutgrove Rathfarnham Dublin 14 16. • Book 6 Pilates Classes and _use … Continue reading

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Beginners Pilates Tuesday Evening 7.20pm in Dublin 14 … two places available

Just a quick note that there are still 2 places in our Beginners Pilates Class on Tuesday evening 7.20pm up for grabs. Our Pilates classes take place in Rathfarnham – Dublin 14, in Nutgrove Office Park Unit F1 – Fitnecise … Continue reading

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Fitnecise Birthday Cake – that’s what our fitness class clients get – after their workout ;-)

The last bits of my Birthday Cake after our first class this morning, that’s the way we treat our clients :o. First we work out – then we reward you. Thank You – for all the regards, wishes and greetings…. … Continue reading

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End Back and Neck Pain …. a useful guide and knowledge base.

End Back and Neck Pain …. a useful guide and knowledge base. Do you suffer from (lower) back pain, have “pain in the neck” or upper back? A lot of Pilates clients, either group Pilates class participants or One-to-One Class … Continue reading

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Book Review – “The Complete Book of Pilates for Men” by Daniel Lyon Jr.

The Complete Book of Pilates for Men by Daniel Lyon Jr. “The Lifetime Plan for Strength, Power and Peak Performance. [amazon-product bordercolor=”FFFFF” align=”center”]0060820772[/amazon-product] Daniel Lyon covers a vast amount of exercises in his Men’s Only Pilates book. The book is … Continue reading

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