Tag Archives: Pilates for Men

Pilates for Men in South Dublin, D14 D16 D18

Posted on November 15, 2015 by fitnecise

A new set of * Pilates for Men Classes * in South Dublin, Sandyford and Dundrum start Tuesday 17th November 2015: (1) All Levels – Beginners Welcome ! (2) Increase Core Strength – Prevent Injury – Improve Mobility & Flexibility … Continue reading →

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Pilates for Men in South Dublin Monday, Wednesday Evening Churchtown in September 2014

Posted on August 26, 2014 by fitnecise

Pilates for Men in South Dublin I’m going to start a new set of “Men Only Pilates” and “Mens Core Strength” Classes in our Churchtown Village, Dublin 14 Fitnecise Studio on Monday 1st September 2014 and Wednesday 3rd September 2014. … Continue reading →

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Dublin Pilates Classes restart 24th/25th June and 2nd/3rd July 2014 in D14, Churchtown

Posted on June 11, 2014 by fitnecise

Our Pilates Classes in our South Dublin, D14 based Fitnecise Studio restart late June and early July 2014. We offer a wide range of morning and evening mat based Pilates Classes and use various small Pilates equipment i.e. Beginners Pilates, … Continue reading →

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Special Offer – Deal 4 week – Mens Pilates, Core Conditioning Class starts Wed 9th April 2014

Posted on April 5, 2014 by fitnecise

We offer a – 4 Week Special Deal – for our Men Only Pilates Classes, starting on Wednesday 9th April 2013. Here the Mens Pilates – Core Conditioning Deal – Special Offer details: 4 Classes – Wednesday evening 7.15-8.15pm (not applicable for our … Continue reading →

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New Pilates and Fitness Classes in South Dublin – start during week of Monday 28th October 2013

Posted on October 22, 2013 by fitnecise

Our next set of Evening – Fitness Classes in south Dublin starts next week, during the week of Monday 28th October 2013. There won’t be any classes on that Monday, as it is a Bank Holiday Monday. Our Fitnecise Studio – … Continue reading →

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5 Sample Exercises – Men Only Core Strength Pilates Combination Class in South Dublin

Posted on July 2, 2012 by fitnecise

In the videos below I demonstrate “5 Sample – Pilates and Core Strength Exercises”. I use those and similar exercises during my – Men Only Core Strength – Pilates – Flexibility Combination Classes in South Dublin. These classes are specifically … Continue reading →

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Men Only – Core Strength – Pilates – Flexibility Class in South Dublin 12th 14th March

Posted on March 10, 2012 by fitnecise

We are restarting our Men Only Pilates, Core Strength and Flexibility Combination class 12th and 14th March 2012 The classes combine: 1. Core Strength Exercises e.g. variations of Planks, Side Bends, Back Extensions etc. 2. Pilates Exercises e.g. Hundred, Scissors, … Continue reading →

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Benefits of Men Only – Pilates | Core Strength | Flexibility Combo Class tonight 8.30pm in South Dublin

Posted on November 28, 2011 by fitnecise

Men Only – Pilates | Core Strength | Flexibility Combo Class tonight 8.30pm in South Dublin There are still a few places left in out Men Only Classes on Monday and Wednesday evenings in our Fitnecise Studio in South Dublin. … Continue reading →

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Book Review – “The Complete Book of Pilates for Men” by Daniel Lyon Jr.

Posted on October 3, 2011 by fitnecise

The Complete Book of Pilates for Men by Daniel Lyon Jr. “The Lifetime Plan for Strength, Power and Peak Performance. [amazon-product bordercolor=”FFFFF” align=”center”]0060820772[/amazon-product] Daniel Lyon covers a vast amount of exercises in his Men’s Only Pilates book. The book is … Continue reading →

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