Tag Archives: Pilates Classes

View our November December Timetable here … get ready for Christmas

Check our November December Timetable here … get ready for Christmas I couldn’t believe it as I saw the first Christmas buiscuits in the shops last week :o. Do we really have to start thinking about Christmas already …. meeting … Continue reading

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Book Review – “The Complete Book of Pilates for Men” by Daniel Lyon Jr.

The Complete Book of Pilates for Men by Daniel Lyon Jr. “The Lifetime Plan for Strength, Power and Peak Performance. [amazon-product bordercolor=”FFFFF” align=”center”]0060820772[/amazon-product] Daniel Lyon covers a vast amount of exercises in his Men’s Only Pilates book. The book is … Continue reading

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Paleo Diet (Caveman Diet) vs. Slow Carb Diet “Tim Ferris – The 4 Hour Body” my experience over the last 4-5 months.

Paleo Diet ? I didn’t know that I’m kind of following this diet for the last few months – listen to Shawna explaining what the Paleo Diet is from her point of view. Very similar to what Time Ferris in … Continue reading

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September Pilates Classes in South Dublin

Our September Pilates classes start during the week of Monday the 5th September 2011. We run also a Men Only Core Strength and Pilates Combo Class, maybe even two – depending on demand. September Pilates Classes in our Fitnecise Studio … Continue reading

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Pilates Classes Re-Start 28th June, 5th 6th 7th July 2011 in South Dublin

Our Pilates Classes re-start 28th June, 5th 6th 7th July. Use our “6 over 8 Week Summer Special” allowing for holiday breaks in July – August. Save €10 if two of you book together (first course only). View our full … Continue reading

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Get Stronger – Leaner with Pilates tonight 6.10pm 7.20pm 8.30pm Drop In’s possible

Fitness Exercise Classes and Pilates in South Dublin close to Dundrum Rathfarnham Leopardstown Sandyford Ballinteer Marlay Park Dublin 14 16 Terenre Templogue Pilates Classes are on tonight in our Fitnecise Studio in South Dublin, Dublin 14, 16. 1. Tues 6.10pm … Continue reading

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