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Tag Archives: mindful movement
Mindful Movement Class starts 16th February, 2015 in South Dublin
Our “Mindful Movement Class” with Dagmara Jerzak (Contemporary Dance Artist, Choreographer and Pilates Instructor) starts Monday 16th February 2015, 11am. It is a new class which will draw from different movement disciplines such as 1. Yoga 2. Pilates 3. Somatics Movement Education … Continue reading
Posted in Churchtown Fitnecise, Minfulness Classes, Morning Fitness Classes, other Classes and Sessions
Tagged Churchtown Village, close to Dundrum Rathmines Rathfarnham Rathgar Terenure Templeogue, Dagmara Jerzak, Fitnecise Studios, Fitness Classes in South Dublin, in D14, in Dublin 14, in South Dublin, mindful movement, Mindfulness Classes, Mindfulness Courses
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Mindfulness – 4 week Introduction Course starts this Saturday 8th February in South Dublin
Introduction to Mindfulness Practices in South Dublin, February 2014 Mindfulness supports us to be present to ourselves in kindness and understanding in each and every moment. It helps us to deal more consciously and healthily with everyday stresses and with … Continue reading
