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Tag Archives: improve Flexibility
Over 60s Yoga Class moved to Thursdays 11.15am – in South Dublin
Just a quick note that one of our Over 60s Classes – the Yoga Class was moved to Thursday morning 11.15am-12.15pm. The class suits retired individuals, couples, friends or family members who want to improve: Suppleness Mobility General Strength Flexibility … Continue reading
Posted in Over 60s Fitness Classes, Yoga Classes
Tagged improve Flexibility, increase Suppleness, Monica McGovern, Yoga for mental Clarity, Yoga in South Dublin
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