Tag Archives: Fitnecise Studio

New Fitnecise Studio Chruchtown – Pictures work in progress

Everything is on track regarding our new Fitnecise Studio in South Dublin, Churchtown – Dublin 14, 16. The painters are halfway there – the personal training studio and one of the treatment/therapy rooms still have to be painted, the floor will be … Continue reading

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Pilates Classes in south Dublin Re-start late October, early November 2012 in Rathfarnham, Churchtown, Nutgrove

You can book and join our next set of Fitness, Exercises and Pilates Courses in South Dublin now! Classes Re-start 30th, 31st October and 5th, 6th, 7th November 2012. __ Find a Pilates – Fitness Class Time Table table here. … Continue reading

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New Fitnecise Studio – Opening 5th November 2012 in Churchtown, Dublin 14/16 South Dublin

Our Fitnecise Studio is on the move! Fitnecise moves to a new premises in Churchtown, in South Dublin, Dublin 14,16 beside SuperValue Churchtown, above Howards Way Restaurant and Cafe. . . . Find additional studio pictures here – work in … Continue reading

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5 Sample Exercises – Men Only Core Strength Pilates Combination Class in South Dublin

In the videos below I demonstrate “5 Sample – Pilates and Core Strength Exercises”. I use those and similar exercises during my – Men Only Core Strength – Pilates – Flexibility Combination Classes in South Dublin. These classes are specifically … Continue reading

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6 over 8 Summer Pilates Special Deal Offer in South Dublin – Nutgrove Rathfarnham Dublin 14 16

Over the remaining summer months June – July and August I’m going to offer our, Fitnecise’s usual 6 over 8 weeks Pilates Summer Special in South Dublin – Nutgrove Rathfarnham Dublin 14 16. • Book 6 Pilates Classes and _use … Continue reading

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Monday Morning Circuits – Well Done to all ! full house this morning.

A quick WELL DONE to everybody who attended this mornings “Circuit Training Class” especially to the three friends. We had a good mix of fitness levels. As usual everybody takes it at his or her own pace – yes, I … Continue reading

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Unlimited Morning Fitness Classes Offer – Deal in South Dublin – still available :-)

Our Fitnecise – Morning Fitness Classes Deal – Offer is still available. This includes Legs, Bums, Tums – Circuit Training Classes and Pilates Classes, Monday to Friday 9.45am-10.45am. We are also in negotiations with a new instructor who might introduce … Continue reading

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Men Only Pilates, Core Strength Level 1 Wed 9th March in South Dublin

Join my next Men Only – Core Strength – Pilates – Flexibility Combination class next Wednesday 9th March 2012 8.30pm-9.30pm in our Fitnecise Studio in South Dublin. I combine Pilates exercises and general Core Strength Exercises in this 1 hour … Continue reading

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5 Stretching Flexibility Tips – Quote by Michael Gelb re Competence – Development

My colleague Irfan and myself took a few pictures of ourselves demoing a few stretches, you will see some of those pictures later on on our partner website www.bootcampsouthdublin.ie and on this website. I used two of the pictures for … Continue reading

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Pilates Instructor and Fitness Instructor – part time – in South Dublin needed to start in mid/late May 2012

I’m looking for an instructor who is qualified as Pilates and Fitness Instructor who will teach Pilates classes in our Fitnecise Studio in Dublin 14/16 and can cover a few hours in a corporate gym in Leopardstown, Sandyford. . . … Continue reading

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