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Tag Archives: Fitencsie Studio
Yoga Classes with Paula start 17th January 2013
Benefits of practicing Yoga include e.g. 1. Toning 2. Strengthening 3. Increasing Flexibility 4. Better Mobility 5. Relaxation – ability to switch off in and increasingly hectic and fast world. Paula’s Hatha Yoga Classes will recommence on Thursday 17th January … Continue reading
