Tag Archives: close to Dundrum Rathfarnham Churchtown Ballinteer

Fitnecise Studio – Video – Circuit Training – Bootcamp and Pilates Classes Set-Up Fitness in South Dublin Ireland

Posted on January 31, 2012 by fitnecise

Here a short video showing a ___1. Circuit Training – Bootcamp Classes Set-Up ___2. Pilates Classes Set-Up Location is our Fitnecise Studio in South Dublin. We use the following equipment in our Circuit Training, Bootcamp Fitness Classes: 1. Weights (Dumb … Continue reading →

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Fitnecise Studio – Video – Pilates Class Set-Up – south Dublin based Fitness Studio

Posted on January 24, 2012 by fitnecise

Check this Fitnecise Studio Video out – it’s an updated version showing the “Pilates Class Set Up”. We teach different indoor and outdoor Fitness and Exercise Classes in South Dublin in out Studio. Classes include 1. Bootcamp 2. Legs, Bums, … Continue reading →

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Injury Treatment – Neuromuscular Therapy now availalbe in our Fitnecise Studio in South Dublin

Posted on January 16, 2012 by fitnecise

Do you suffer from any of the following injuries and you are in pain or even agony? Shoulder Condition, Muscle Strains,Tennis Elbow, Tendonitis, Joint Sprains, Injury Prevention, Repetitive Strain Injuries, Postural Strain, Postural Education, Hip Knee & Foot Conditions, Back … Continue reading →

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First Post “Fitnecise Studio” Make Over Pictures – January 2012

Posted on January 4, 2012 by fitnecise

Fitnecise Fitness Studio after a make over in January 2012 Fitness Classes Personal Training in South Dublin             Yesterday evening I finished the initial part of our “Fitnecise Studio” Makeover. Here a few pictures of … Continue reading →

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New Years Resolution 2012 – let us help you with our January Classes starting during the week of Monday 9th January 2012

Posted on December 29, 2011 by fitnecise

Most of you started already to work on your New Years Resolution, some of you might have reviewed 2011 (I’m just in the middle of that – started to create a big – 2011 mind map) and plan for 2012. … Continue reading →

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Fitnecise Exercise & Fitness Studio – Expansion – for January 2012 in progress – in South Dublin

Posted on December 29, 2011 by fitnecise

We are in the the middle of expanding our Fitnecise Studio. A big part of the old office will be used a class space – meaning you will have more space around you, as space was a bit tight for … Continue reading →

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Free Saturday Morning Fitness Class – 5th November 2011

Posted on October 25, 2011 by fitnecise

Join our free Fitness Bootcamp Class in South Dublin – Loret Park, beside Nutgrove Shopping Centre- Dublin 14, 16 and bring a friend along …..        Get – Leaner – Stronger – Fitter – with Fitnecise Bootcamp Fitness – Exercise Outdoor Classes … Continue reading →

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Get FREE classes –just refer a friend – family members – team mate or colleague on.

Posted on June 14, 2011 by fitnecise

We restarted our referral scheme early June. Find further Referral Scheme information here. Save a bit cash or get a Voucher that you can pass on to someone else. Happy Tuesday Martin 🙂

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