Tag Archives: Class Sample

Morning Fitness Class – Exercises that Get You Fit and Trim …. here a sample class

Everybody was challenged during this morning Legs, Bums, Tums Fitness Classes. I changed the format slightly, we did all the same exercise together – in a row format, see studio fitness class picture. Feedback -> “INTENSITY is definitely higher” – … Continue reading

Posted in Fitness and Exercise Classes, Morning Fitness Classes, Uncategorized | Tagged , , , , , , , , , | Leave a comment