Tag Archives: beside SuperValu

Join our next Coffee Morning – Tuesday 8th April after our 9.45am class for a bit of Chat and Banter

Posted on April 2, 2014 by fitnecise

Join our next Fitnecise Studio Coffee Morning next Tuesday 8th April 2014 in our Fitnecise Studio, Chruchtown, South Dublin, D14. Our coffee morning is open to all class participants and non-class participants. Just let us know, by this Friday evening … Continue reading →

Posted in Diet, Nutrition Diet, Nutrition Food Diet, Social Events, Studio - Pictures, Tip and Tricks, Uncategorized | Tagged , , , , , , , , | Leave a comment

Prenatal and Pregnancy Pilates Classes in south Dublin – Restart 9th April 2014

Posted on March 29, 2014 by fitnecise

Our next set of Prenatal and Pregnancy  Pilates Classes  will start Wednesday 9th April 2014. Here the Pregnancy Pilates Class details:_ 1.  Location: Fitnecise Studio – Churchtown Village 2. Wednesday 9th April 2014 – 7pm-8pm 3. Wednesday 9th April 2014 – … Continue reading →

Posted in Fitness and Exercise Classes, other Classes and Sessions, Pilates Classes Dublin, Pregnancy Fitness Classes, Prenatal Pregnancy Pilates | Tagged , , , , , , , | Comments Off on Prenatal and Pregnancy Pilates Classes in south Dublin – Restart 9th April 2014

Prenatal Maternity Pilates Classes start next week – 15th and 18th January 2014

Posted on January 9, 2014 by fitnecise

Just a quick reminder re our Pregnancy and Maternity Pilates Classes in south Dublin. The Prenatal Classes start next week, during the week of Monday 13th January 2014, there will be one evening and morning Pregnancy Pilates Class. Our 6 week … Continue reading →

Posted in Fitness and Exercise Classes, Morning Fitness Classes, Pilates Classes Dublin, Pregnancy Fitness Classes, Prenatal Pregnancy Pilates | Tagged , , , , , , , | Leave a comment

Classes Re-Start next Monday 6th and 13th January 2014 in South Dublin

Posted on January 4, 2014 by fitnecise

Our January 2014 Fitness and Exercise Classes start during the week of next Monday 6th January 2014 and 13th January 2014 in out Churchtown Studio in Dublin 14, Dublin 14. New Fitnecise Fitness Classes include: Prenatal and Pregnancy Pilates Classes … Continue reading →

Posted in Churchtown Fitnecise, Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, Over 60s Fitness Classes, Pilates Classes Dublin, Pregnancy Fitness Classes, Prenatal Pregnancy Pilates, Uncategorized, WoW Women Only Weights | Tagged , , , , , , , , , , | Leave a comment

Kettlebell Classes start early January 2014 in South Dublin – Churchtown Village

Posted on December 30, 2013 by fitnecise

Our new Fitnecise Studio – Kettlebell Classes will start during the week of Monday 13th January 2014. We also sell Kettlebells in our studio and offer a once off 1-2-1 Kettlebell Introduction Class to a reduced price. _ We keep our classes … Continue reading →

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Pilates on Wednesday Evening with Karen in South Dublin

Posted on October 9, 2013 by fitnecise

Karen Watkins started recently to teach two additional Pilates Classes in our South Dublin based Fitnecise Studio in Churchtown Village. She is teaching since nearly three years a Wednesday morning Pilates class (she started in our previous Pilates in Studio … Continue reading →

Posted in Fitness and Exercise Classes, Fitness Classes - Online Booking Draw, Morning Fitness Classes, Pilates Classes Dublin, Studio - Pictures | Tagged , , , , , , , | Comments Off on Pilates on Wednesday Evening with Karen in South Dublin

Credit Cards are now accepted for fitness class payments … in South Dublin

Posted on October 7, 2013 by fitnecise

From today onward you are able to pay with your credit card VISA Card or Master Card. This includes payments for most Fitness Classes e.g. Pilates, WoW Women Only Weight Training, 9.45am Morning Fitness – Pilates Classes and Personal Training … Continue reading →

Posted in Circuit Training Fitness, Fitness and Exercise Classes, Men Only Pilates Classes, Morning Fitness Classes, Over 60s Fitness Classes, Pilates Classes Dublin, Weight Loss | Tagged , , , , , | Comments Off on Credit Cards are now accepted for fitness class payments … in South Dublin

Tabata – HIIT – Power Circuits – Baseline Results South Dublin

Posted on June 28, 2013 by fitnecise

Here the some of the results of our initial baseline measurements of two HIIT Circuits. We did something similar a few months back, but didn’t keep track of the results. The goal is to do several circuits of the same … Continue reading →

Posted in Circuit Training Fitness, Fitness and Exercise Classes, HIIT Hight Intensity Interval Training, Tabata | Tagged , , , , , , , , | Comments Off on Tabata – HIIT – Power Circuits – Baseline Results South Dublin

New Evening Pilates – Core Strength Classes South Dublin Churchtown 25th 26th June, 2nd 3rd July

Posted on June 25, 2013 by fitnecise

Our Summer Pilates Classes in South Dublin – Dublin 14 – Churchtown start this and next week – 25th, 26th June and 2nd, 3rd July and run throughout June, July and August 2013. Evening Pilates Classes include: 1. Tuesday 6pm … Continue reading →

Posted in Churchtown Fitnecise, Fitness and Exercise Classes, Men Only Pilates Classes, Pilates Classes Dublin | Tagged , , , , , , | Comments Off on New Evening Pilates – Core Strength Classes South Dublin Churchtown 25th 26th June, 2nd 3rd July

Sample Pilates, Core Strength Exercises with Martin in South Dublin, Churchtown

Posted on May 13, 2013 by fitnecise

Find below four sample Core Strength and Pilates exercises that we do in various classes (e.g. Circuits, Men Only Core Strength or our general Pilates Classes ) in our Fitnecise Studio in South Dublin. Plank Leg Pull or Leg Pull … Continue reading →

Posted in Churchtown Fitnecise, Fitness and Exercise Classes, Men Only Pilates Classes, Morning Fitness Classes | Tagged , , , , , | Leave a comment