Weight Loss Tips from you Fitness Trainer in South Dublin Ireland close to Dundrum Rathfarnham Sandyford Leopardstown Terenure Park
Our Pilates Classes re-start 28th June, 5th 6th 7th July. Use our “6 over 8 Week Summer Special” allowing for holiday breaks in July – August.
Save €10 if two of you book together (first course only). View our full fitness class time table here or book a course here www.fitnessclassesdublin.ie/classbooking.
We run different Beginners, Intermediate and Advanced Pilates classes throughout the year and use the following small equipment to challenge you that tiny bit more:
1. Pilates Rings or Fit Circles
2. Foam Rollers
3. Gym Balls – Swiss Balls
4. Dynabands – Resistance Bands
5. GymSticks or Fitness Sticks
6. Medicine Balls
…….
Drop Ins are possible if you have done Pilates before.
