Join our *New Pilates Classes* in South Dublin:
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(1) Over 60s Pilates: Wednesday 10th February 2016 – 10am
Rathfarnham, Parish Centre, off Willbrook Rd, Dublin 14
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(2) Intermediate Pilates Thursday 4th February 2016 – 10am
Rathfarnham, D16, Three Rock Rovers Hockey Club, Marlay Park, Dublin 16
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(3) Over 60s Pilates & Fitness Thursday 4th February 2016 – 11.15am
Rathfarnham, D16, Three Rock Rovers Hockey Club, Marlay Park, Dublin 16
This *New *Pilates Course* will run for 8 consecutive weeks. Health Investment, Cost €100 (8 weeks), Drop-In or Pay-As-You-Go Class €14.
You can avail of the following Pilates & Core Strength Courses:
1. Pilates – Beginners Level Classes
2. Men Only – Core Strength/Flexibility Combo Pilates Classes
3. Pilates – Mixed Level Classes
4. Pilates – Intermediate Level Classes
5. Pilates – Advanced Level Classes
*Pay-As-You-Go* and *Drop-Ins* – are possible.
Here a link to our Class Timetable – Dublin 14 – 16, Dublin 18, D18
Pilates Courses and Classes in South Co. Dublin, Churchtown
Pilates Classes in Dublin 14, 16, D18 – close to Dundrum and Rathfarnham – Pilates Classes take place in Taney Parish, Dundrum and Sandyford Communit Centre, Lambs Cross, Dublin 18 close to Leopardstown Industrial Estate.
- *Small Classes* – Maximum of 8-10 participants
- In our Progression classes, all necessary *Equipment is provided*, eg. Pilates Circles/Magic Circles, Foam Rollers, Resistance Bands/Dyna Bands,Gymsticks & Swiss or Gym Balls
- Please bring your own Pilates mat. *New* special Pilates Mats, 12mm thick, are available for €25 (general Pilates mats are 3-4mm tick and not as comfortable).
- Parking FREE (for all class locations )