Just a quick note that one of our Over 60s Classes – the Yoga Class was moved to Thursday morning 11.15am-12.15pm.
The class suits retired individuals, couples, friends or family members who want to improve:
- Suppleness
- Mobility
- General Strength
- Flexibility
- Balance and Mental Clarity
This Yoga Class will be given by Monica Mc Govern in our Fitnecise Studio in Churchtown Village, Dublin 14 – above Howard’s Way Restaurant and beside the Hardware Store in Churchtown.
Call 086-1736720 for find further details and prices here.
