TRX Suspension Training and Neurological Brain Disorders e.g. MS or Huntington’s Disease

Posted on October 12, 2011 by fitnecise

Here a video example how TRX Suspension Training Exercises can help with: 

  1. Balance
  2. Leg Strength
  3. Core Stability

to assist those with neurological brain disorders such as

  1. Multiple Sclerosis
  2. Huntington’s Disease
  3. Parkinson’s`

to allow them to be more mobile and functional for longer.

We can mimic some of these exercises easily with the Gymsticks and Fitness Sticks that we use during other fitness and exercise classes in the Fitnecise Studio. I’m not sure if you really need to invest in a TRX, as you will be able to do a good few of these moves with a strong resistance band.

[amazon-product bordercolor=”FFFFF” align=”center”]B002YIA6SM[/amazon-product]

TRX Senior Instructor Shana Martin is also the National Spokesperson for the Huntington’s Disease Society of America.

[tube]http://www.youtube.com/watch?v=AtIBjBcJ5dc[/tube]

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