Category Archives: Yoga Classes

September Fitness and Pilates Classes Start 9th 10th 11th September in South Dublin

Posted on September 5, 2013 by fitnecise

Our new set of Fitness and Pilates Classes restart next week, during the week of Monday the 9th September 2013. South Dublin Fitness Classes include: Lunchtime Kettlebell Classes NEW Yoga Classes – Tuesday 11am and Thursday 6.15pm more WoW Classes … Continue reading →

Posted in Capoeira Classes, Churchtown Fitnecise, Circuit Training Fitness, Fitness and Exercise Classes, Fitness Classes - Online Booking Draw, HIIT Hight Intensity Interval Training, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, other Classes and Sessions, Over 60s Fitness Classes, Pilates Classes Dublin, Uncategorized, Yoga Classes | Tagged , , , , , | Comments Off on September Fitness and Pilates Classes Start 9th 10th 11th September in South Dublin

Pilates – Yoga Mats now available in our Studio in Churchtown – South Dublin

Posted on September 2, 2013 by fitnecise

From this week on-wards we are changing our – Mat Policy – in our Fitness, Pilates and Yoga studio in Churchtown, D14. Class participants will have to bring their own Pilates or Yoga Mat. _ We are starting to sell … Continue reading →

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Yoga for Sport Folks or “Athletes” starts 6.15pm 5th September 2013

Posted on September 2, 2013 by fitnecise

Nic from “Yoga with Nic” will start her “Yoga for Athletes” Classes in our Fitnecise Studio – Thursday 5th September 2013 6.15pm-7.30pm. _ Why should I do Sport Specific Yoga? You might ask? Here  some possible reasons and benefits for … Continue reading →

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We are back – Fitness Classes Re-Start tomorrow Tuesday 12th August 2013 – Body-Weight Workout Samples!

Posted on August 12, 2013 by fitnecise

I’m back from holidays 🙂 two weeks flew by far to fast. I managed to squeeze in a few Body-Weight Workouts that included TRX Suspension Work in the shed and garden of my father. It made me aware again of … Continue reading →

Posted in Churchtown Fitnecise, Fitness and Exercise Classes, Morning Fitness Classes, Over 60s Fitness Classes, Pilates Classes Dublin, Yoga Classes | Tagged , , , , , , | Comments Off on We are back – Fitness Classes Re-Start tomorrow Tuesday 12th August 2013 – Body-Weight Workout Samples!

We are closed for Summer Holidays Sat 27th July – Mon 12th August 2013

Posted on July 27, 2013 by fitnecise

We will reply to e-mails, left messages, texts etc. from Tuesday 13th August 2013 on-wards. Our Morning and evening Fitness Circuit Training Pilates Classes will recommence on Tuesday 13th August 2013. Yours in Health and Fitness Martin

Posted in Churchtown Fitnecise, Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, other Classes and Sessions, Over 60s Fitness Classes, Pilates Classes Dublin, Yoga Classes, Zumba Classes | Comments Off on We are closed for Summer Holidays Sat 27th July – Mon 12th August 2013

5er Deal – Special Offer – Fitness Classes e.g. Circuit Training, Pilates, Yoga, WoW Women Only Weights etc. in South Dublin

Posted on July 3, 2013 by fitnecise

Avail now of our July and August 2013 – Fitness Class – Special Offer – Deal in our Fitnecise Studio in Churchtown. _ ! Try any class for a 5er ! _ This offer is only once per person available … Continue reading →

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Over 60s Yoga Class moved to Thursdays 11.15am – in South Dublin

Posted on January 21, 2013 by fitnecise

Just a quick note that one of our Over 60s Classes – the Yoga Class was moved to Thursday morning 11.15am-12.15pm. The class suits retired individuals, couples, friends or family members who want to improve: Suppleness Mobility General Strength Flexibility … Continue reading →

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New Fitness Classes 1. Over 60s Pilates 2. Yoga on Thursday 3. Kids/Teenager – Capoeira South Dublin

Posted on January 13, 2013 by fitnecise

Over 60s Pilates – Yoga with Paula – Capoeira in Churchtown Feel free join one of our Fitness Classes – no matter what you age – we offer something for you. This week we are starting various new classes, including: … Continue reading →

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Yoga Classes with Paula start 17th January 2013

Posted on January 9, 2013 by fitnecise

Benefits of practicing Yoga include e.g. 1. Toning 2. Strengthening 3. Increasing Flexibility 4. Better Mobility 5. Relaxation – ability to switch off in and increasingly hectic and fast world. Paula’s Hatha Yoga Classes will recommence on Thursday 17th January … Continue reading →

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New Fitness Classes start 7th and 14th January 2013…. call us today…

Posted on January 5, 2013 by fitnecise

We are restarting our new set of Fitness and Exercise Classes in our south Dublin based Fitnecise Studio – in Chruchtown Village next week. Classes include: _ 1. Morning Fitness Classes ___ 1.1. 9.45am-10.45am Pilates ___ 1.2. 9.45am-10.45am ______ Toning … Continue reading →

Posted in Churchtown Fitnecise, Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, Over 60s Fitness Classes, Yoga Classes | Comments Off on New Fitness Classes start 7th and 14th January 2013…. call us today…