Category Archives: Uncategorized

New Pilates and Fitness Classes in South Dublin – start during week of Monday 28th October 2013

Our next set of Evening – Fitness Classes in south Dublin starts next week, during the week of Monday 28th October 2013. There won’t be any classes on that Monday, as it is a Bank Holiday Monday. Our Fitnecise Studio – … Continue reading

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Small Pilates Class – Policy in South Dublin Studio

Please keep in mind that there is a maximum number of 8-10 participants in our Fitnecise Studio Pilates Classes in our South Dublin based Studio. We keep participants numbers low to guarantee and provide that little bit more attention and … Continue reading

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September Fitness and Pilates Classes Start 9th 10th 11th September in South Dublin

Our new set of Fitness and Pilates Classes restart next week, during the week of Monday the 9th September 2013. South Dublin Fitness Classes include: Lunchtime Kettlebell Classes NEW Yoga Classes – Tuesday 11am and Thursday 6.15pm more WoW Classes … Continue reading

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Pilates – Yoga Mats now available in our Studio in Churchtown – South Dublin

From this week on-wards we are changing our – Mat Policy – in our Fitness, Pilates and Yoga studio in Churchtown, D14. Class participants will have to bring their own Pilates or Yoga Mat. _ We are starting to sell … Continue reading

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Pregnant Couple required for TV Commercial – 1 shoot day €1000

I just got below e-mail from a casting company who looks for a pregnant couple … aged 25-35 for €1000 for a day 🙂 Find more information below. Martin Hi there, We are casting a TV commercial for an electricity company … Continue reading

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Yoga Classes with Paula start 17th January 2013

Benefits of practicing Yoga include e.g. 1. Toning 2. Strengthening 3. Increasing Flexibility 4. Better Mobility 5. Relaxation – ability to switch off in and increasingly hectic and fast world. Paula’s Hatha Yoga Classes will recommence on Thursday 17th January … Continue reading

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All Fitnecise – Fitness Classes take place in our Churchtown Studio from Tuesday 30th October 2012 onwards

A brief reminder that all our Fitnecise – Fitness Classes are now taking place in our Churchtown studio in 11 Braemor Road, Dublin 14, , there won’t be any classes in the old Nutgrove Studio any more. We moved a … Continue reading

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Pilates Classes in south Dublin Re-start late October, early November 2012 in Rathfarnham, Churchtown, Nutgrove

You can book and join our next set of Fitness, Exercises and Pilates Courses in South Dublin now! Classes Re-start 30th, 31st October and 5th, 6th, 7th November 2012. __ Find a Pilates – Fitness Class Time Table table here. … Continue reading

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5 Sample Exercises – Men Only Core Strength Pilates Combination Class in South Dublin

In the videos below I demonstrate “5 Sample – Pilates and Core Strength Exercises”. I use those and similar exercises during my – Men Only Core Strength – Pilates – Flexibility Combination Classes in South Dublin. These classes are specifically … Continue reading

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Men Only Pilates – Core Strength Combo Class re-starts tonight in South Dublin Fitnecise Studio

Just a quick note for those guys who want to _1. increase their Core Strength _2. improve Flexibility _3. work on posture _4. stretch the whole upper neck, shoulder area out with a combination of traditional Pilates and Core Strength … Continue reading

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