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Category Archives: Tip and Tricks
Q&A – Your Fitness & Health Questions answered, for current class participants only.
I’m going to start a new Q&A “Your Fitness & Health Questions answered” service on a trial basis for the next few Saturdays – 12pm-2pm. Prebookings is essential, please book yourself in via our Class Booking system. There are four slots … Continue reading
Posted in Fitness and Exercise Classes, Kettlebell Classes, Martial Arts - Kung Fu, Men Only Pilates Classes, Minfulness Classes, Morning Fitness Classes, Nutrition, Nutrition Diet, Nutrition Food Diet, Pilates Classes Dublin, Pregnancy Fitness Classes, Prenatal Pregnancy Pilates, Special Offers - Fitnecise Deals, Tip and Tricks
Tagged Fitnecise Studios, Fitness Questions, Health Questions, in Churchtown, in Dublin 14, Q&A Session, with Martin Luschin
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Join our next Coffee Morning – Tuesday 8th April after our 9.45am class for a bit of Chat and Banter
Join our next Fitnecise Studio Coffee Morning next Tuesday 8th April 2014 in our Fitnecise Studio, Chruchtown, South Dublin, D14. Our coffee morning is open to all class participants and non-class participants. Just let us know, by this Friday evening … Continue reading
Stages of Learning – NLP – Neuro Linguistic Programming applied for Fitness – Pialtes Exercises
Are you interested in the process of learning and how the Four Stages of Learning can be applied in the Fitness – Pilates area? Here a link to a short blog post I wrote on my personal website www.martinluschin.com.
Posted in Pilates Classes Dublin, Quotes, Tip and Tricks
Tagged in Nutgrove Office Park, in South Dublin, Neuro Linguistic Programming, NLP, Stages of Learning, Stages of learning applied in Pilates, with Martin
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5 Stretching Flexibility Tips – Quote by Michael Gelb re Competence – Development
My colleague Irfan and myself took a few pictures of ourselves demoing a few stretches, you will see some of those pictures later on on our partner website www.bootcampsouthdublin.ie and on this website. I used two of the pictures for … Continue reading
Posted in Tip and Tricks, Top 5 .....
Tagged Churchtown, close to Dundrum, Fitnecise Studio, Flexibility advice, Flexibility Mobility Classes in South Dublin, in Rathfarnham, Nutgrove, South Dublin, Stretching Tips
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My Top 5 Time Management, Self Management Tips – First Things First – Stephen Covey Quote
Most people are under tremendous time pressure nowadays or better said let themselves put under pressure. There are 1000 and one things to do, day in day out. Don’t you know that from yourself? We seem to have this endless … Continue reading
Posted in Tip and Tricks, Top 5 .....
Tagged 7 Habits of Highly Effective People, First Things First, in South Dublin, Just Do It!, Martin Luschin, Personal Trainer, Self Management, Stephen Covey, Tim Ferris, Time Management
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