Category Archives: Pilates Classes Dublin

TRX Supsension Training – with our super fit 60+ year old mum and granny

Posted on February 7, 2012 by fitnecise

Well done to this morning class participants especially to our 60+ year old super fit, full of energy mum and granny. She loved the TRX Suspension Training Push-Up. Another morning fitness class – conditioning and toning focused just finished. We … Continue reading →

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Fitnecise Studio – Video – Circuit Training – Bootcamp and Pilates Classes Set-Up Fitness in South Dublin Ireland

Posted on January 31, 2012 by fitnecise

Here a short video showing a ___1. Circuit Training – Bootcamp Classes Set-Up ___2. Pilates Classes Set-Up Location is our Fitnecise Studio in South Dublin. We use the following equipment in our Circuit Training, Bootcamp Fitness Classes: 1. Weights (Dumb … Continue reading →

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Fitnecise Studio – Video – Pilates Class Set-Up – south Dublin based Fitness Studio

Posted on January 24, 2012 by fitnecise

Check this Fitnecise Studio Video out – it’s an updated version showing the “Pilates Class Set Up”. We teach different indoor and outdoor Fitness and Exercise Classes in South Dublin in out Studio. Classes include 1. Bootcamp 2. Legs, Bums, … Continue reading →

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Beginners Pilates Tuesday Evening 7.20pm in Dublin 14 … two places available

Posted on January 15, 2012 by fitnecise

Just a quick note that there are still 2 places in our Beginners Pilates Class on Tuesday evening 7.20pm up for grabs. Our Pilates classes take place in Rathfarnham – Dublin 14, in Nutgrove Office Park Unit F1 – Fitnecise … Continue reading →

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Video Pilates Classes Set-Up – Fitnecise Studio South Dublin – Rathfarnham, Nutgrove, close to Dundrum and Churchtown

Posted on January 11, 2012 by fitnecise

Finally here a brief video of the up-graded Fitnecise Studio. The customer feedback is very good – everybody loves that little bit of additional space, the studio is clean – tidy – spacious and we stick to our 8-10 participants … Continue reading →

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€10 Off for all Nov/Dec 2011 Pilates class particitpants

Posted on January 4, 2012 by fitnecise

Just a quick reminder for all November/December 2011 – Pilates Classes – Men Only Core Strength / Pilates Classes participants – use your €10 Christmas 2011 Voucher to save a few euros for your first 8 week Pilates / Core … Continue reading →

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Happy New Year to all “Fitnecisers” – May 2012 be your Fittest and Healthiest year yet!

Posted on December 31, 2011 by fitnecise

We wish you a “Happy – Successful and Healthy 2012” and “Thank You” for all your support throughout 2011. We lined up three new class types for you for 2012, so you can make it your fittest and healthiest year … Continue reading →

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New Years Resolution 2012 – let us help you with our January Classes starting during the week of Monday 9th January 2012

Posted on December 29, 2011 by fitnecise

Most of you started already to work on your New Years Resolution, some of you might have reviewed 2011 (I’m just in the middle of that – started to create a big – 2011 mind map) and plan for 2012. … Continue reading →

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Fitnecise Exercise & Fitness Studio – Expansion – for January 2012 in progress – in South Dublin

Posted on December 29, 2011 by fitnecise

We are in the the middle of expanding our Fitnecise Studio. A big part of the old office will be used a class space – meaning you will have more space around you, as space was a bit tight for … Continue reading →

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Pregnancy – Prenatal Pilates Classes to start in January 2012

Posted on December 1, 2011 by fitnecise

We will start our next Prenatal and Pregnancy Pilates Classes in South Dublin in January 2012. Initially we agreed on the following class dates and times: – Day: Thursday Evening – Time: 7.10pm–8.10pm The starting date will either be Thursday … Continue reading →

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