Category Archives: Men Only Pilates Classes

Happy Christmas and a Happy & Healthy 2013 from your Fitnecise Team

Posted on December 17, 2012 by fitnecise

I want to thank all our Fitness and Pilates Class Customers and Personal Fitness Training Clients for your support throughout 2012 and the previous years. _ _ We finish an exciting year of growth and expansion with our move to … Continue reading →

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New Wednesday Pilates Classes in South Dublin Starting 7th November 2012

Posted on November 1, 2012 by fitnecise

Here is your last chance, before Christmas, to join one of our Pilates Classes in our Churchtown Studio in South Dublin in 2012. Our Wednesday Classes start next Wednesday 7th November 2012: 6pm – Pilates Beginners Level 7.15pm – Pilates … Continue reading →

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Fitnecise – Fitness Studio moved successfully to Churchtown, South Dublin 14 yesterday !

Posted on October 28, 2012 by fitnecise

We are delighted to let you know  that we successfully moved our Fitnecise Studio, yesterday – 27th October 2012 – from Nutgrove Office Park to Churchtown Village, Dublin 14. A BIG “Thank you” to our four busy helpers and to … Continue reading →

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New Fitnecise Studio Chruchtown – Pictures work in progress

Posted on October 20, 2012 by fitnecise

Everything is on track regarding our new Fitnecise Studio in South Dublin, Churchtown – Dublin 14, 16. The painters are halfway there – the personal training studio and one of the treatment/therapy rooms still have to be painted, the floor will be … Continue reading →

Posted in Bootcamp Classes, Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, Pilates Classes Dublin, Pregnancy Fitness Classes, Studio - Pictures, Weight Loss, Yoga Classes | Tagged , , , , , , , | Comments Off on New Fitnecise Studio Chruchtown – Pictures work in progress

Pilates Classes in south Dublin Re-start late October, early November 2012 in Rathfarnham, Churchtown, Nutgrove

Posted on October 15, 2012 by fitnecise

You can book and join our next set of Fitness, Exercises and Pilates Courses in South Dublin now! Classes Re-start 30th, 31st October and 5th, 6th, 7th November 2012. __ Find a Pilates – Fitness Class Time Table table here. … Continue reading →

Posted in Circuit Training Fitness, Fitness and Exercise Classes, Men Only Pilates Classes, Pilates Classes Dublin, Uncategorized | Tagged , , , , , | Comments Off on Pilates Classes in south Dublin Re-start late October, early November 2012 in Rathfarnham, Churchtown, Nutgrove

Pilates Classes in South Dublin – restart early September 2012

Posted on August 30, 2012 by fitnecise

Elena and myself are going to start our next set of Pilates Studio and Fitness classes in South Dublin during the weeks of Monday 3rd and 10th September 2012 – booking are taken now. Classes restart on the 5th, 10th, … Continue reading →

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Men Only Pilates – Core Strength – Pilates Classes in July / August in South Dublin

Posted on July 22, 2012 by fitnecise

I’m going to start my next set of – Men Only – Core Strength and Pilates Combination Classes during the week of Monday 23rd July 2012, these are the last Men Pilates Classes before the general restart in September. We … Continue reading →

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5 Sample Exercises – Men Only Core Strength Pilates Combination Class in South Dublin

Posted on July 2, 2012 by fitnecise

In the videos below I demonstrate “5 Sample – Pilates and Core Strength Exercises”. I use those and similar exercises during my – Men Only Core Strength – Pilates – Flexibility Combination Classes in South Dublin. These classes are specifically … Continue reading →

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Men Only Pilates, Core Strength Level 1 Wed 9th March in South Dublin

Posted on May 7, 2012 by fitnecise

Join my next Men Only – Core Strength – Pilates – Flexibility Combination class next Wednesday 9th March 2012 8.30pm-9.30pm in our Fitnecise Studio in South Dublin. I combine Pilates exercises and general Core Strength Exercises in this 1 hour … Continue reading →

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Men Only Pilates – Core Strength Combo Class re-starts tonight in South Dublin Fitnecise Studio

Posted on April 28, 2012 by fitnecise

Just a quick note for those guys who want to _1. increase their Core Strength _2. improve Flexibility _3. work on posture _4. stretch the whole upper neck, shoulder area out with a combination of traditional Pilates and Core Strength … Continue reading →

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