Category Archives: Fitness and Exercise Classes

Thursday 6-7pm Circuit Training – Conditioning Demo Class in South Dublin – Rathfarnham – Nutgrove

Posted on July 23, 2012 by fitnecise

I’m going to re-start a new set of – Power – Circuit Training Classes Thursday 23rd August 2012 6pm-7pm, the classes will cater for men and women of various ages and fitness levels, the classes are there to 1. Get You … Continue reading →

Posted in Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Morning Fitness Classes | Comments Off on Thursday 6-7pm Circuit Training – Conditioning Demo Class in South Dublin – Rathfarnham – Nutgrove

Men Only Pilates – Core Strength – Pilates Classes in July / August in South Dublin

Posted on July 22, 2012 by fitnecise

I’m going to start my next set of – Men Only – Core Strength and Pilates Combination Classes during the week of Monday 23rd July 2012, these are the last Men Pilates Classes before the general restart in September. We … Continue reading →

Posted in Fitness and Exercise Classes, Men Only Pilates Classes, Pilates Classes Dublin | Comments Off on Men Only Pilates – Core Strength – Pilates Classes in July / August in South Dublin

5 Sample Exercises – Men Only Core Strength Pilates Combination Class in South Dublin

Posted on July 2, 2012 by fitnecise

In the videos below I demonstrate “5 Sample – Pilates and Core Strength Exercises”. I use those and similar exercises during my – Men Only Core Strength – Pilates – Flexibility Combination Classes in South Dublin. These classes are specifically … Continue reading →

Posted in Fitness and Exercise Classes, Men Only Pilates Classes, Uncategorized, Videos | Tagged , , , , , , , , , , | Comments Off on 5 Sample Exercises – Men Only Core Strength Pilates Combination Class in South Dublin

Monday Morning Circuits – Well Done to all ! full house this morning.

Posted on May 21, 2012 by fitnecise

A quick WELL DONE to everybody who attended this mornings “Circuit Training Class” especially to the three friends. We had a good mix of fitness levels. As usual everybody takes it at his or her own pace – yes, I … Continue reading →

Posted in Fitness and Exercise Classes, Morning Fitness Classes, Studio - Pictures | Tagged , , , , , , , , | Comments Off on Monday Morning Circuits – Well Done to all ! full house this morning.

Save €31 with our Boot Camp Fintess Class Deal in May, June 2012 in South Dublin

Posted on May 20, 2012 by fitnecise

We offer now a Special Deal on our partner fitness website www.BootCampSouthDublin.ie. The deal for 4 days available from Sunday 20th May 2012 onwards, find more Boot Camp Fitness Deal information here. Martin

Posted in Bootcamp Classes, Fitness and Exercise Classes, Special Offers - Fitnecise Deals, Weight Loss | Tagged , , , , , | Comments Off on Save €31 with our Boot Camp Fintess Class Deal in May, June 2012 in South Dublin

Yoga in South Dublin with Paula Starts 17th May 2012

Posted on May 11, 2012 by fitnecise

Join Paula’s next set of Yoga classes next Thursday 17th May 2012 in our South Dublin based Fitness – Pilates and Yoga Studio. Click here or on the picture for more information about our Yoga Classes.

Posted in Fitness and Exercise Classes, Studio - Pictures, Yoga Classes | Comments Off on Yoga in South Dublin with Paula Starts 17th May 2012

HIIT Training – High Intensity Interval Training – Morning Class 7am starts 15th, 17th May 2012

Posted on May 8, 2012 by fitnecise

Call Kevin at 087-2728410 (Class Instructor) or Martin (Studio Manager) 086-1736720 for further information.

Posted in Fitness and Exercise Classes, Morning Fitness Classes | Comments Off on HIIT Training – High Intensity Interval Training – Morning Class 7am starts 15th, 17th May 2012

Men Only Pilates, Core Strength Level 1 Wed 9th March in South Dublin

Posted on May 7, 2012 by fitnecise

Join my next Men Only – Core Strength – Pilates – Flexibility Combination class next Wednesday 9th March 2012 8.30pm-9.30pm in our Fitnecise Studio in South Dublin. I combine Pilates exercises and general Core Strength Exercises in this 1 hour … Continue reading →

Posted in Fitness and Exercise Classes, Men Only Pilates Classes, Pilates Classes Dublin | Tagged , , , , , , | Comments Off on Men Only Pilates, Core Strength Level 1 Wed 9th March in South Dublin

Pilates Classes in South Dublin 14, 16 re-START today and tomorrow

Posted on May 1, 2012 by fitnecise

A quick reminder that our “Fitnecise Evening Pilates” Classes are commencing today and tomorrow. The Men Only Core Strength, Pilates – Flexibility Classes re start next week and the following week. Our Fitnecise classes are a full hour in length … Continue reading →

Posted in Fitness and Exercise Classes, Pilates Classes Dublin | Tagged , , , , , , | Comments Off on Pilates Classes in South Dublin 14, 16 re-START today and tomorrow

Men Only Pilates – Core Strength Combo Class re-starts tonight in South Dublin Fitnecise Studio

Posted on April 28, 2012 by fitnecise

Just a quick note for those guys who want to _1. increase their Core Strength _2. improve Flexibility _3. work on posture _4. stretch the whole upper neck, shoulder area out with a combination of traditional Pilates and Core Strength … Continue reading →

Posted in Fitness and Exercise Classes, Men Only Pilates Classes, Pilates Classes Dublin, Uncategorized | Tagged , , , , , , | Comments Off on Men Only Pilates – Core Strength Combo Class re-starts tonight in South Dublin Fitnecise Studio