Category Archives: Fitness and Exercise Classes

New Evening Pilates – Core Strength Classes South Dublin Churchtown 25th 26th June, 2nd 3rd July

Posted on June 25, 2013 by fitnecise

Our Summer Pilates Classes in South Dublin – Dublin 14 – Churchtown start this and next week – 25th, 26th June and 2nd, 3rd July and run throughout June, July and August 2013. Evening Pilates Classes include: 1. Tuesday 6pm … Continue reading →

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Special Summer Deal: 6 over 9 weeks Pilates, Fitness Class Pass in South Dublin

Posted on June 4, 2013 by fitnecise

Avail now of our Summer – Pilates Class – Deal – Special Offer for the months of June, July, August 2013. Join for 6, 7 or 8 weeks and use those classes up over the remaining 9 weeks until the end of August 2013. … Continue reading →

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Client Reviews, Testimonials and Feedback … check it out !

Posted on May 16, 2013 by fitnecise

Read recent Client and Customers Reviews from class participants in our new Testimonial Section. Is there any better proof of quality service than customers feedback and reviews? I let you judge. We introduced recently “an Opt-Out Option” to our texts and … Continue reading →

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Sample Pilates, Core Strength Exercises with Martin in South Dublin, Churchtown

Posted on May 13, 2013 by fitnecise

Find below four sample Core Strength and Pilates exercises that we do in various classes (e.g. Circuits, Men Only Core Strength or our general Pilates Classes ) in our Fitnecise Studio in South Dublin. Plank Leg Pull or Leg Pull … Continue reading →

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New South Dublin Pilates Classes start during the week of Monday 6th May 2013

Posted on April 27, 2013 by fitnecise

We start our new set of 8 week Pilates Courses in Churchtown, Dublin 14 next week. The classes take place in our Fitnecise Studio, above Howard’s Way Restaurant. Classes include: Beginners Level Pilates Classes Mixed Level Pilates Classes Advanced Level Pilates … Continue reading →

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Pregnancy – Prenatal Fitness Classes in South Dublin – When to take place?

Posted on January 26, 2013 by fitnecise

We plan to re-start our Prenatal – Maternity – Pregnancy Fitness Classes in South Dublin soon…. … and are therefore curious “What day and time would suit you best for your Prenatal Classes?” Would you rather come along to a … Continue reading →

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Yoga Classes with Paula start 17th January 2013

Posted on January 9, 2013 by fitnecise

Benefits of practicing Yoga include e.g. 1. Toning 2. Strengthening 3. Increasing Flexibility 4. Better Mobility 5. Relaxation – ability to switch off in and increasingly hectic and fast world. Paula’s Hatha Yoga Classes will recommence on Thursday 17th January … Continue reading →

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New Fitness Classes start 7th and 14th January 2013…. call us today…

Posted on January 5, 2013 by fitnecise

We are restarting our new set of Fitness and Exercise Classes in our south Dublin based Fitnecise Studio – in Chruchtown Village next week. Classes include: _ 1. Morning Fitness Classes ___ 1.1. 9.45am-10.45am Pilates ___ 1.2. 9.45am-10.45am ______ Toning … Continue reading →

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FREE Yoga Class on Thursday 29th November 2012 6.30pm in South Dublin

Posted on November 27, 2012 by fitnecise

You can try Yoga now, once off for free in our Fitnecise Studio in south Dublin, Churchtown Village on Thursday 29th November 2012. The class takes place Thursday evening 6.30pm – 7.45pm. Bring a Yoga mat along if you have … Continue reading →

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FREE Trial Zumba Class – Monday 12th November 2012 in South Dublin, Churchtown

Posted on November 10, 2012 by fitnecise

Join Karla in our Fitnecise Studio for a FREE Class in Chruchtown, close to Rathfarnham and Dundrum in South Dublin. Karla on Monday 12th November 2012 7-8pm. The class will be free as it is also a trial for us to see if music volume … Continue reading →

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