Category Archives: Fitness and Exercise Classes

5er Deal – Special Offer – Fitness Classes e.g. Circuit Training, Pilates, Yoga, WoW Women Only Weights etc. in South Dublin

Posted on July 3, 2013 by fitnecise

Avail now of our July and August 2013 – Fitness Class – Special Offer – Deal in our Fitnecise Studio in Churchtown. _ ! Try any class for a 5er ! _ This offer is only once per person available … Continue reading →

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Tabata – HIIT – Power Circuits – Baseline Results South Dublin

Posted on June 28, 2013 by fitnecise

Here the some of the results of our initial baseline measurements of two HIIT Circuits. We did something similar a few months back, but didn’t keep track of the results. The goal is to do several circuits of the same … Continue reading →

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New Evening Pilates – Core Strength Classes South Dublin Churchtown 25th 26th June, 2nd 3rd July

Posted on June 25, 2013 by fitnecise

Our Summer Pilates Classes in South Dublin – Dublin 14 – Churchtown start this and next week – 25th, 26th June and 2nd, 3rd July and run throughout June, July and August 2013. Evening Pilates Classes include: 1. Tuesday 6pm … Continue reading →

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Special Summer Deal: 6 over 9 weeks Pilates, Fitness Class Pass in South Dublin

Posted on June 4, 2013 by fitnecise

Avail now of our Summer – Pilates Class – Deal – Special Offer for the months of June, July, August 2013. Join for 6, 7 or 8 weeks and use those classes up over the remaining 9 weeks until the end of August 2013. … Continue reading →

Posted in Churchtown Fitnecise, Fitness and Exercise Classes, Morning Fitness Classes, Pilates Classes Dublin, Special Offers - Fitnecise Deals | Comments Off on Special Summer Deal: 6 over 9 weeks Pilates, Fitness Class Pass in South Dublin

Client Reviews, Testimonials and Feedback … check it out !

Posted on May 16, 2013 by fitnecise

Read recent Client and Customers Reviews from class participants in our new Testimonial Section. Is there any better proof of quality service than customers feedback and reviews? I let you judge. We introduced recently “an Opt-Out Option” to our texts and … Continue reading →

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Sample Pilates, Core Strength Exercises with Martin in South Dublin, Churchtown

Posted on May 13, 2013 by fitnecise

Find below four sample Core Strength and Pilates exercises that we do in various classes (e.g. Circuits, Men Only Core Strength or our general Pilates Classes ) in our Fitnecise Studio in South Dublin. Plank Leg Pull or Leg Pull … Continue reading →

Posted in Churchtown Fitnecise, Fitness and Exercise Classes, Men Only Pilates Classes, Morning Fitness Classes | Tagged , , , , , | Leave a comment

New South Dublin Pilates Classes start during the week of Monday 6th May 2013

Posted on April 27, 2013 by fitnecise

We start our new set of 8 week Pilates Courses in Churchtown, Dublin 14 next week. The classes take place in our Fitnecise Studio, above Howard’s Way Restaurant. Classes include: Beginners Level Pilates Classes Mixed Level Pilates Classes Advanced Level Pilates … Continue reading →

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Pregnancy – Prenatal Fitness Classes in South Dublin – When to take place?

Posted on January 26, 2013 by fitnecise

We plan to re-start our Prenatal – Maternity – Pregnancy Fitness Classes in South Dublin soon…. … and are therefore curious “What day and time would suit you best for your Prenatal Classes?” Would you rather come along to a … Continue reading →

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Yoga Classes with Paula start 17th January 2013

Posted on January 9, 2013 by fitnecise

Benefits of practicing Yoga include e.g. 1. Toning 2. Strengthening 3. Increasing Flexibility 4. Better Mobility 5. Relaxation – ability to switch off in and increasingly hectic and fast world. Paula’s Hatha Yoga Classes will recommence on Thursday 17th January … Continue reading →

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New Fitness Classes start 7th and 14th January 2013…. call us today…

Posted on January 5, 2013 by fitnecise

We are restarting our new set of Fitness and Exercise Classes in our south Dublin based Fitnecise Studio – in Chruchtown Village next week. Classes include: _ 1. Morning Fitness Classes ___ 1.1. 9.45am-10.45am Pilates ___ 1.2. 9.45am-10.45am ______ Toning … Continue reading →

Posted in Churchtown Fitnecise, Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, Over 60s Fitness Classes, Yoga Classes | Comments Off on New Fitness Classes start 7th and 14th January 2013…. call us today…