Category Archives: Fitness and Exercise Classes

Weight Loss & Fitness, Pilates Classes in South Dublin – places available – Join Today !

Posted on September 30, 2013 by fitnecise

There are still a few places available in our various fitness and exercise classes in south Dublin – D14/16, including: _ _ _ Monday 7.15pm – WoW – Women Only Weights for Toning & Weight Loss Monday/Wednesday Evening 8.30pm – … Continue reading →

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That’s class feedback we – love love love – Thank You !

Posted on September 26, 2013 by fitnecise

Since around March 2013 you are able to leave  “reviews” and “feedback” for our fitness classes after attending one of our classes via our online class booking system -> a Big Thank you to Bookeo – the online booking system … Continue reading →

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Small Pilates Class – Policy in South Dublin Studio

Posted on September 20, 2013 by fitnecise

Please keep in mind that there is a maximum number of 8-10 participants in our Fitnecise Studio Pilates Classes in our South Dublin based Studio. We keep participants numbers low to guarantee and provide that little bit more attention and … Continue reading →

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September Fitness and Pilates Classes Start 9th 10th 11th September in South Dublin

Posted on September 5, 2013 by fitnecise

Our new set of Fitness and Pilates Classes restart next week, during the week of Monday the 9th September 2013. South Dublin Fitness Classes include: Lunchtime Kettlebell Classes NEW Yoga Classes – Tuesday 11am and Thursday 6.15pm more WoW Classes … Continue reading →

Posted in Capoeira Classes, Churchtown Fitnecise, Circuit Training Fitness, Fitness and Exercise Classes, Fitness Classes - Online Booking Draw, HIIT Hight Intensity Interval Training, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, other Classes and Sessions, Over 60s Fitness Classes, Pilates Classes Dublin, Uncategorized, Yoga Classes | Tagged , , , , , | Comments Off on September Fitness and Pilates Classes Start 9th 10th 11th September in South Dublin

Save €10 on your next Fitness Class Fees with our Fitnecise Referral Scheme

Posted on September 3, 2013 by fitnecise

Save €10 on your next course fee – it couldn’t be easier. By the way your friend will save €10 as well 🙂 _ Just refer  a friend, work colleague, team mate, family member or someone else to one of … Continue reading →

Posted in Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Men Only Pilates Classes, other Classes and Sessions, Pilates Classes Dublin, Special Offers - Fitnecise Deals | Comments Off on Save €10 on your next Fitness Class Fees with our Fitnecise Referral Scheme

Yoga for Sport Folks or “Athletes” starts 6.15pm 5th September 2013

Posted on September 2, 2013 by fitnecise

Nic from “Yoga with Nic” will start her “Yoga for Athletes” Classes in our Fitnecise Studio – Thursday 5th September 2013 6.15pm-7.30pm. _ Why should I do Sport Specific Yoga? You might ask? Here  some possible reasons and benefits for … Continue reading →

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We are back – Fitness Classes Re-Start tomorrow Tuesday 12th August 2013 – Body-Weight Workout Samples!

Posted on August 12, 2013 by fitnecise

I’m back from holidays 🙂 two weeks flew by far to fast. I managed to squeeze in a few Body-Weight Workouts that included TRX Suspension Work in the shed and garden of my father. It made me aware again of … Continue reading →

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We are closed for Summer Holidays Sat 27th July – Mon 12th August 2013

Posted on July 27, 2013 by fitnecise

We will reply to e-mails, left messages, texts etc. from Tuesday 13th August 2013 on-wards. Our Morning and evening Fitness Circuit Training Pilates Classes will recommence on Tuesday 13th August 2013. Yours in Health and Fitness Martin

Posted in Churchtown Fitnecise, Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, other Classes and Sessions, Over 60s Fitness Classes, Pilates Classes Dublin, Yoga Classes, Zumba Classes | Comments Off on We are closed for Summer Holidays Sat 27th July – Mon 12th August 2013

5er Deal – Special Offer – Fitness Classes e.g. Circuit Training, Pilates, Yoga, WoW Women Only Weights etc. in South Dublin

Posted on July 3, 2013 by fitnecise

Avail now of our July and August 2013 – Fitness Class – Special Offer – Deal in our Fitnecise Studio in Churchtown. _ ! Try any class for a 5er ! _ This offer is only once per person available … Continue reading →

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Tabata – HIIT – Power Circuits – Baseline Results South Dublin

Posted on June 28, 2013 by fitnecise

Here the some of the results of our initial baseline measurements of two HIIT Circuits. We did something similar a few months back, but didn’t keep track of the results. The goal is to do several circuits of the same … Continue reading →

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