Category Archives: Fitness and Exercise Classes

New Pilates & Circuit Training Fitness Classes – Wednesday 12.30pm, 1.15pm, Thursday 5pm, 6pm in South Dublin

Get Stronger, Fitter and Leaner with our two new Conditioning – Toning Classes, Circuit Training and Pilates Classes based in our Nutgrove Office Park base studio – in South Dublin. Ideal located for employees of the the office park and … Continue reading

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Fitnecise Birthday Cake – that’s what our fitness class clients get – after their workout ;-)

The last bits of my Birthday Cake after our first class this morning, that’s the way we treat our clients :o. First we work out – then we reward you. Thank You – for all the regards, wishes and greetings…. … Continue reading

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€10 Off for all Nov/Dec 2011 Pilates class particitpants

Just a quick reminder for all November/December 2011 – Pilates Classes – Men Only Core Strength / Pilates Classes participants – use your €10 Christmas 2011 Voucher to save a few euros for your first 8 week Pilates / Core … Continue reading

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Happy New Year to all “Fitnecisers” – May 2012 be your Fittest and Healthiest year yet!

We wish you a “Happy – Successful and Healthy 2012” and “Thank You” for all your support throughout 2011. We lined up three new class types for you for 2012, so you can make it your fittest and healthiest year … Continue reading

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New Years Resolution 2012 – let us help you with our January Classes starting during the week of Monday 9th January 2012

Most of you started already to work on your New Years Resolution, some of you might have reviewed 2011 (I’m just in the middle of that – started to create a big – 2011 mind map) and plan for 2012. … Continue reading

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Fitnecise Exercise & Fitness Studio – Expansion – for January 2012 in progress – in South Dublin

We are in the the middle of expanding our Fitnecise Studio. A big part of the old office will be used a class space – meaning you will have more space around you, as space was a bit tight for … Continue reading

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Prenatal Pregnancy Pilates class details for January 2012 finialised

We finialised the details of the Prenatal and Pregnancy Pilates Classes details in South Dublin. There is a maximum of 6 participants per course. Find all the Prenatal Pilates Classes  details here. ?

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Nutgrove Shopping Centre – energetic – active 60 something year old lady – an inspirational women

I’m just back from a promotional day in the Nutgrove Shopping Centre – Dublin 14, where we met lot’s of interesting people who are keen to exercise regularly but find it tricky to get going and keep active throughout the … Continue reading

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Pregnancy – Prenatal Pilates Classes to start in January 2012

We will start our next Prenatal and Pregnancy Pilates Classes in South Dublin in January 2012. Initially we agreed on the following class dates and times: – Day: Thursday Evening – Time: 7.10pm–8.10pm The starting date will either be Thursday … Continue reading

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Free Saturday Morning Fitness Class – 5th November 2011

Join our free Fitness Bootcamp Class in South Dublin – Loret Park, beside Nutgrove Shopping Centre- Dublin 14, 16 and bring a friend along …..        Get – Leaner – Stronger – Fitter – with Fitnecise Bootcamp Fitness – Exercise Outdoor Classes … Continue reading

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