Category Archives: Churchtown Fitnecise

We are back – Fitness Classes Re-Start tomorrow Tuesday 12th August 2013 – Body-Weight Workout Samples!

Posted on August 12, 2013 by fitnecise

I’m back from holidays 🙂 two weeks flew by far to fast. I managed to squeeze in a few Body-Weight Workouts that included TRX Suspension Work in the shed and garden of my father. It made me aware again of … Continue reading →

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We are closed for Summer Holidays Sat 27th July – Mon 12th August 2013

Posted on July 27, 2013 by fitnecise

We will reply to e-mails, left messages, texts etc. from Tuesday 13th August 2013 on-wards. Our Morning and evening Fitness Circuit Training Pilates Classes will recommence on Tuesday 13th August 2013. Yours in Health and Fitness Martin

Posted in Churchtown Fitnecise, Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, other Classes and Sessions, Over 60s Fitness Classes, Pilates Classes Dublin, Yoga Classes, Zumba Classes | Comments Off on We are closed for Summer Holidays Sat 27th July – Mon 12th August 2013

5er Deal – Special Offer – Fitness Classes e.g. Circuit Training, Pilates, Yoga, WoW Women Only Weights etc. in South Dublin

Posted on July 3, 2013 by fitnecise

Avail now of our July and August 2013 – Fitness Class – Special Offer – Deal in our Fitnecise Studio in Churchtown. _ ! Try any class for a 5er ! _ This offer is only once per person available … Continue reading →

Posted in Capoeira Classes, Churchtown Fitnecise, Circuit Training Fitness, Fitness and Exercise Classes, Special Offers - Fitnecise Deals, Yoga Classes | Tagged , , , , , | Comments Off on 5er Deal – Special Offer – Fitness Classes e.g. Circuit Training, Pilates, Yoga, WoW Women Only Weights etc. in South Dublin

New Evening Pilates – Core Strength Classes South Dublin Churchtown 25th 26th June, 2nd 3rd July

Posted on June 25, 2013 by fitnecise

Our Summer Pilates Classes in South Dublin – Dublin 14 – Churchtown start this and next week – 25th, 26th June and 2nd, 3rd July and run throughout June, July and August 2013. Evening Pilates Classes include: 1. Tuesday 6pm … Continue reading →

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Special Summer Deal: 6 over 9 weeks Pilates, Fitness Class Pass in South Dublin

Posted on June 4, 2013 by fitnecise

Avail now of our Summer – Pilates Class – Deal – Special Offer for the months of June, July, August 2013. Join for 6, 7 or 8 weeks and use those classes up over the remaining 9 weeks until the end of August 2013. … Continue reading →

Posted in Churchtown Fitnecise, Fitness and Exercise Classes, Morning Fitness Classes, Pilates Classes Dublin, Special Offers - Fitnecise Deals | Comments Off on Special Summer Deal: 6 over 9 weeks Pilates, Fitness Class Pass in South Dublin

Sample Pilates, Core Strength Exercises with Martin in South Dublin, Churchtown

Posted on May 13, 2013 by fitnecise

Find below four sample Core Strength and Pilates exercises that we do in various classes (e.g. Circuits, Men Only Core Strength or our general Pilates Classes ) in our Fitnecise Studio in South Dublin. Plank Leg Pull or Leg Pull … Continue reading →

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Free – Deep Relaxation – Sound Session with Samara Tenzin Saturday 18th May 2012

Posted on May 12, 2013 by fitnecise

Samara Tenzin’s is a Sound Therapist, Artist and Massage Therapist based in South Dublin. __ __ __ __ You will be introduced to 1. Planetary Gongs – Mars and Neptune 2.  Singing Bowls 3.  Ocean Drum 4.  Monochord 5. Koshi Chimes … Continue reading →

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New South Dublin Pilates Classes start during the week of Monday 6th May 2013

Posted on April 27, 2013 by fitnecise

We start our new set of 8 week Pilates Courses in Churchtown, Dublin 14 next week. The classes take place in our Fitnecise Studio, above Howard’s Way Restaurant. Classes include: Beginners Level Pilates Classes Mixed Level Pilates Classes Advanced Level Pilates … Continue reading →

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New Pilates Classes start during the week of Monday 11th March 2013 in South Dublin

Posted on February 23, 2013 by fitnecise

We are going to recommence our next set of Pilates and Core Strength Classes in early, mid March 2013 in our Fitnecise Studio in Churchtown, Dublin 14 and mid March in Dublin’s City Centre in South William Street. Our Churchtown … Continue reading →

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New Fitness Classes start 7th and 14th January 2013…. call us today…

Posted on January 5, 2013 by fitnecise

We are restarting our new set of Fitness and Exercise Classes in our south Dublin based Fitnecise Studio – in Chruchtown Village next week. Classes include: _ 1. Morning Fitness Classes ___ 1.1. 9.45am-10.45am Pilates ___ 1.2. 9.45am-10.45am ______ Toning … Continue reading →

Posted in Churchtown Fitnecise, Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, Over 60s Fitness Classes, Yoga Classes | Comments Off on New Fitness Classes start 7th and 14th January 2013…. call us today…