Author Archives: fitnecise

Pregnancy – Prenatal Pilates Classes in South Dublin – Churchtown re-start 5th, 8th March 2014

Our next set of Prenatal and Maternity Pilates Classes will start Wednesday 5th and Saturday 8th March 2014. Here the Pregnancy Pilates Class details: _ 1.  Location: Fitnecise Studio – Churchtown Village 2. Wednesday 5 March 2014 – 7pm-8pm and 8.15pm-9.15pm 3. … Continue reading

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“Good Calories – Bad Calories” and “Why we get FAT: And what to do About It.” Author Gary Taubes Google Talk

Google Talk – “Good Calories – Bad Calories” and “Why we get FAT: And what to do About It.”, “The Diet Delusion” Author – Gary Taubes … find these and other Book Recommendations here. Interesting conclusions … it raises for … Continue reading

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Mindfulness – 4 week Introduction Course starts this Saturday 8th February in South Dublin

Introduction to Mindfulness Practices in South Dublin, February 2014 Mindfulness supports us to be present to ourselves in kindness and understanding in each and every moment. It helps us to deal more consciously and healthily with everyday stresses and with … Continue reading

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2 Day Sale – Special Offer and Deal for our Pilates Classes ends Tuesday 28th January 2014

We run a 2 Day – Sale, Deal Pilates Evening Classes only from today – Sunday 26th January 2014 until Tuesday January 2014 – 4pm. Save over 50% on the normal Pilates Class prices, normal price €12.50 per class. Online … Continue reading

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Kettlebell Classes – Wednesday Morning Class moved to Monday Morning once off.

There will be a small change in our Kettlebell Class Timetable next week. Kettlebell Classes normally take place Wednesday/Friday Morning 11.15am-11.45am and Monday/Thursday Evening 6pm-6.30pm. The Wednesday morning class 29th January 2014 will be moved to Monday morning 27th January, … Continue reading

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Two Places Left in our Saturday 11.30am Prenatal Pilates Class

A brief note that there are two places left in our Prenatal and Pregnancy Pilates Classes in our south Dublin based – Fitnecise Studio – in Churchtown. Please call 086-1736720 if you are interested in joining. Read more about our … Continue reading

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Pictures of our Prenatal Pilates Class in South Dublin – January / February

We just started our first set of Prenatal and Pregnancy Pilates Courses in January 2014. Here two pictures of the prenatal class. The girls use various props and equipment e.g. a Pilates Ball or sometimes referred to as Swiss Ball, … Continue reading

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Customer and Client Testimonials – Thank you for your positive feedback !

Thank you very much for your feedback – we really appreciate you taking the time and writing a few lines, letting us know what you think about our fitness and exercises classes and health related services. Here a review I … Continue reading

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Prenatal Maternity Pilates Classes start next week – 15th and 18th January 2014

Just a quick reminder re our Pregnancy and Maternity Pilates Classes in south Dublin. The Prenatal Classes start next week, during the week of Monday 13th January 2014, there will be one evening and morning Pregnancy Pilates Class. Our 6 week … Continue reading

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Classes Re-Start next Monday 6th and 13th January 2014 in South Dublin

Our January 2014 Fitness and Exercise Classes start during the week of next Monday 6th January 2014 and 13th January 2014 in out Churchtown Studio in Dublin 14, Dublin 14. New Fitnecise Fitness Classes include: Prenatal and Pregnancy Pilates Classes … Continue reading

Posted in Churchtown Fitnecise, Circuit Training Fitness, Fitness and Exercise Classes, Kettlebell Classes, Men Only Pilates Classes, Morning Fitness Classes, Over 60s Fitness Classes, Pilates Classes Dublin, Pregnancy Fitness Classes, Prenatal Pregnancy Pilates, Uncategorized, WoW Women Only Weights | Tagged , , , , , , , , , , | Leave a comment