Author Archives: fitnecise

Fitnecise Exercise & Fitness Studio – Expansion – for January 2012 in progress – in South Dublin

Posted on December 29, 2011 by fitnecise

We are in the the middle of expanding our Fitnecise Studio. A big part of the old office will be used a class space – meaning you will have more space around you, as space was a bit tight for … Continue reading →

Posted in Fitness and Exercise Classes, Morning Fitness Classes, Pilates Classes Dublin | Tagged , , , , , , , , | Comments Off on Fitnecise Exercise & Fitness Studio – Expansion – for January 2012 in progress – in South Dublin

Prenatal Pregnancy Pilates class details for January 2012 finialised

Posted on December 21, 2011 by fitnecise

We finialised the details of the Prenatal and Pregnancy Pilates Classes details in South Dublin. There is a maximum of 6 participants per course. Find all the Prenatal Pilates Classes  details here. ?

Posted in Fitness and Exercise Classes, Pregnancy Fitness Classes | Tagged , , , , , , | Comments Off on Prenatal Pregnancy Pilates class details for January 2012 finialised

Merry Christmas and a Happy New Year – from your Fitnecise Team – Martin, Karen and Irfan

Posted on December 14, 2011 by fitnecise

Merry Christmas and a Happy New Year – from the Fitnecise Team in South Dublin to all our customers and a BIG “Thank you” for your continuous custom and support  throughout 2011. Here how Santa’s Helpers are warming up for … Continue reading →

Posted in Videos | Tagged , , , , | Comments Off on Merry Christmas and a Happy New Year – from your Fitnecise Team – Martin, Karen and Irfan

Nutgrove Shopping Centre – energetic – active 60 something year old lady – an inspirational women

Posted on December 8, 2011 by fitnecise

I’m just back from a promotional day in the Nutgrove Shopping Centre – Dublin 14, where we met lot’s of interesting people who are keen to exercise regularly but find it tricky to get going and keep active throughout the … Continue reading →

Posted in Fitness and Exercise Classes, Over 60s Fitness Classes | Tagged , , , | Comments Off on Nutgrove Shopping Centre – energetic – active 60 something year old lady – an inspirational women

15% Discount – “Bust the Budget” and get rid of possible “Budget Stress”

Posted on December 6, 2011 by fitnecise

“Bust the budget” and get rid of possible “Budget Stress” with one of our Fitness and Exercise Classes or Personal Fitness Training on South Dublin. We offer a 15% discount on Personal Training Session if you pre-book between 3-10 personal … Continue reading →

Posted in Special Offers - Fitnecise Deals | Tagged , , , | Comments Off on 15% Discount – “Bust the Budget” and get rid of possible “Budget Stress”

Pregnancy – Prenatal Pilates Classes to start in January 2012

Posted on December 1, 2011 by fitnecise

We will start our next Prenatal and Pregnancy Pilates Classes in South Dublin in January 2012. Initially we agreed on the following class dates and times: – Day: Thursday Evening – Time: 7.10pm–8.10pm The starting date will either be Thursday … Continue reading →

Posted in Fitness and Exercise Classes, Pilates Classes Dublin, Pregnancy Fitness Classes | Tagged , , , , | Comments Off on Pregnancy – Prenatal Pilates Classes to start in January 2012

Benefits of Men Only – Pilates | Core Strength | Flexibility Combo Class tonight 8.30pm in South Dublin

Posted on November 28, 2011 by fitnecise

Men Only – Pilates | Core Strength | Flexibility Combo Class tonight 8.30pm in South Dublin There are still a few places left in out Men Only Classes on Monday and Wednesday evenings in our Fitnecise Studio in South Dublin. … Continue reading →

Posted in Men Only Pilates Classes | Tagged , , , , , , | Comments Off on Benefits of Men Only – Pilates | Core Strength | Flexibility Combo Class tonight 8.30pm in South Dublin

Video || Bootcamp Fitness Classes in South Dublin – Dublin 14, 16

Posted on November 26, 2011 by fitnecise

Join our Bootcamp and Fitness classes Loreto Park in Dublin 14, 16 – just beside Nutgrove Shopping Centre. Here a sample of a Boot Camp Class from one of the last Saturday mornings. We will run our classes until mid … Continue reading →

Posted in Bootcamp Classes, Morning Fitness Classes, Videos | Tagged , , , | Comments Off on Video || Bootcamp Fitness Classes in South Dublin – Dublin 14, 16

Christmas is just one month away – need an idea for a present e.g. a Fitness – Health Voucher now available

Posted on November 24, 2011 by fitnecise

Give the Gift of Health – Fitness – Well Being to your partner, a family member, friends or a team mate. That person will learn something which they keep for life – How to exercise in a way so that … Continue reading →

Posted in Uncategorized | Comments Off on Christmas is just one month away – need an idea for a present e.g. a Fitness – Health Voucher now available

The Kettlebells are out again …. finally

Posted on November 10, 2011 by fitnecise

It’s a good few months ago that I trained regularly with Kettlebells …. I know – I know, have to get my act together now – finally, business and life just got in the way. I give myself six – … Continue reading →

Posted in Kettlebell Classes | Tagged , , , , , , | Comments Off on The Kettlebells are out again …. finally