Author Archives: fitnecise

Food and Nutrition Seminar – “The All You Can Eat Diet” Saturday 24th August 2013

Posted on August 18, 2013 by fitnecise

Here your second chance to join our “The All You Can Eat Diet” Diet and Nutrition Seminar with Siobhan O’Reilly on Saturday 24th August 2013 11am-12.30pm. Find out more and book your place.

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We are back – Fitness Classes Re-Start tomorrow Tuesday 12th August 2013 – Body-Weight Workout Samples!

Posted on August 12, 2013 by fitnecise

I’m back from holidays 🙂 two weeks flew by far to fast. I managed to squeeze in a few Body-Weight Workouts that included TRX Suspension Work in the shed and garden of my father. It made me aware again of … Continue reading →

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We are closed for Summer Holidays Sat 27th July – Mon 12th August 2013

Posted on July 27, 2013 by fitnecise

We will reply to e-mails, left messages, texts etc. from Tuesday 13th August 2013 on-wards. Our Morning and evening Fitness Circuit Training Pilates Classes will recommence on Tuesday 13th August 2013. Yours in Health and Fitness Martin

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5er Deal – Special Offer – Fitness Classes e.g. Circuit Training, Pilates, Yoga, WoW Women Only Weights etc. in South Dublin

Posted on July 3, 2013 by fitnecise

Avail now of our July and August 2013 – Fitness Class – Special Offer – Deal in our Fitnecise Studio in Churchtown. _ ! Try any class for a 5er ! _ This offer is only once per person available … Continue reading →

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Tabata – HIIT – Power Circuits – Baseline Results South Dublin

Posted on June 28, 2013 by fitnecise

Here the some of the results of our initial baseline measurements of two HIIT Circuits. We did something similar a few months back, but didn’t keep track of the results. The goal is to do several circuits of the same … Continue reading →

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New Evening Pilates – Core Strength Classes South Dublin Churchtown 25th 26th June, 2nd 3rd July

Posted on June 25, 2013 by fitnecise

Our Summer Pilates Classes in South Dublin – Dublin 14 – Churchtown start this and next week – 25th, 26th June and 2nd, 3rd July and run throughout June, July and August 2013. Evening Pilates Classes include: 1. Tuesday 6pm … Continue reading →

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Therapy – Treatment Room to Let, for Hire in South Dublin – Churchtown

Posted on June 12, 2013 by fitnecise

You can now rent our Therapy – Treatment Room in South Dublin, Churchtown, Dublin 14. Click here for a price list and availability of below shown therapy room. The room might be suitable for the following types of therapies or … Continue reading →

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Special Summer Deal: 6 over 9 weeks Pilates, Fitness Class Pass in South Dublin

Posted on June 4, 2013 by fitnecise

Avail now of our Summer – Pilates Class – Deal – Special Offer for the months of June, July, August 2013. Join for 6, 7 or 8 weeks and use those classes up over the remaining 9 weeks until the end of August 2013. … Continue reading →

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Food and Nutrition Seminar – “The All You Can Eat Diet” Saturday 22nd June 2013

Posted on May 30, 2013 by fitnecise

“The All You Can Eat Diet” Come along to our Food Seminar with Siobhan O’Reilly on Saturday 22nd June 2013. Find out more and book your place.

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Latin Dance – Salsa, Samba, Forró Workshop in South Dublin 8th June 2013

Posted on May 27, 2013 by fitnecise

Join Prof. Neris from São Paulo, Brazil on Saturday 8th June for our First Latin Dance Workshop 12-3pm. _ You will learn Salsa, Samba and Forró. Your teacher caters for various levels from Beginners to Intermediate – meaning it’s for … Continue reading →

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