After talking about “reasonable healthy chocolate” during our boot camp classes this morning and on our facebook page I just have to post this.
Sometime you just must have a treat … here a kind of healthy version, dark chocolate cake from Natasha’s Living Food www.natashaslivingfood.ie.
Lots of coco – yes, I know there is a good bit of sugar in it as well, but so what – I’m going to burn it off later in during my body weight – Kettlebell – TRX, tabata style training session (high intensity – short bursts of exercise).
I got this one from my local health food store in Dundrum Shopping Centre you might also get it on one of the farmers markets in south Dublin.
Martin
